May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

May 15, 2025 · Some are so packed with additives, artificial flavors, and unhealthy fats that they barely qualify as food at all. Stripped of nutrients and loaded with chemicals, these ultra …

Sep 15, 2022 · List of processed foods to avoid We’ll take a look here at some processed foods that may be perceived as healthy, along with the reasons why they won’t help you achieve …

Jul 20, 2025 · Examples of processed foods include breakfast cereals, packaged sweets and snacks, canned soups, frozen dinners, fast food, and certain kinds of meat. Highly processed …

Aug 15, 2025 · The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here's what the organization found.

Nov 19, 2025 · Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's …

Apr 1, 2025 · Ultra-processed foods are high in sugar, fat, and additives, which can harm your health over time. Here's a list of 9 ultra-processed foods to limit or avoid.

Nov 20, 2025 · While ultra-processed foods include obvious culprits like frozen pizza, there are also some that people may believe are good for them

Oct 20, 2025 · A dietitian reveals which ultra-processed foods to avoid and shares affordable swaps that won't blow your grocery budget.

Jun 4, 2024 · Developed several years ago by researchers at the University of São Paulo, Brazil, the NOVA continuum sorts foods into four categories based on their level of processing. At …