We credit Socrates with the insight that “the unexamined life is not worth living” and that to “know thyself” is the path to true wisdom. But is there a right and a wrong way to go about such ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...

SimplePractice, an EHR and practice management software company, has launched a subscription service for group practice owners to invest in clinicians’ continuing education. With Learning Pass, group ...

Happiness is within everyone’s reach. It’s built from daily choices, faith and small shifts in perspective. Here are 10 simple yet powerful ways to cultivate genuine happiness every day. Take a few ...

Learn more quickly and retain more? Here’s how, in just minutes. Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you ...

Today’s guest blogger is Kristin Neff, an associate professor of educational psychology at the University of Texas at Austin and the author of Self-Compassion: The Proven Power of Being Kind to ...

Today’s post continues a multiyear series on simple changes teachers can make in their classroom that can have positive results. Melanie Battles, Ph.D., founding consultant of Scholars for the Soul: ...

Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you know — is crucial. Learning, memory, and cognitive skills are a ...